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One of the most common problems for middle-aged men and women is belly fat, but many do not know how to hide it when creating an outfit. The wrong choice of clothes can make it look a lot worse, but if you choose the right things, you can look much better.
Causes of belly fat
There are many reasons that can cause an increase in the amount of fat around your waist. It can be hormonal, hereditary or age-related changes. When your waist disappears, your figure starts to look more like an apple shape.
The best way to reduce your belly is a healthy diet and an active lifestyle. But you can also hide an unwanted tummy with these simple tricks.
How to hide your belly with clothes
1. Don't wear a tight top
If you want to emphasize the dignity of your form, then forget about tight tops. Instead, choose clothes that have some draping or ruffles. A layered top or peplum top can also be a good option.
2. Wear leggings with a long top
Leggings can be a great option. They not only comfortably support your tummy, but also reduce it a little. As a top, it is better to use loose tunics, dresses and blouses. You will look stylish and fabulous, and no one will notice your belly.
3. Layering is your best friend
Layering clothes makes it easier to hide your little flaw. You can wear cardigans in vertical lines by wearing them with light blouses, t-shirts and blouses.
4. Shapewear
Shapewear creates the illusion of a flatter tummy. Choose underwear that is made from soft and comfortable materials. If you feel uncomfortable in it, then you do not need to wear underwear every day. Better leave it for special occasions.
5. Choose non-tight dresses
Don't wear tight dresses. Pay attention to those that do not emphasize your tummy. It can be a floral design or an interesting pattern.
6. Colors and patterns
We suggest sticking with darker colors and fabrics that have vertical lines because horizontal lines can make you look bigger.
Now take a good look at your wardrobe and make any necessary changes. Properly selected clothes will help to hide figure flaws, raise self-esteem and improve mood.