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7 avocado dishes

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Some are ready to eat it every day, for others, the taste of avocado has remained not fully understood. Which category you belong to is not important, because with a selection of mouth-watering, bright, intriguing avocado dishes, both of them will be satisfied.

Avocado is an ideal companion for almost all products: vegetables, eggs, fish, smoked meats, cottage cheese. Like zucchini, the product itself has practically no taste, but it is endowed with a pleasant oily and delicate texture. We have already written about this beneficial oiliness of avocados. The pulp is extremely useful! Anyone who regularly eats at least half an avocado a day will keep their skin young and healthy for years to come.

peel an avocado easily . Make an incision to the bone along the diameter of the fruit, then divide into halves. With a ripe avocado, you can easily pull off the trick. There will be a bone in one half, carefully remove it. Further, your actions will depend on where you plan to use the avocado.

What to cook with avocado

  1. Breakfast sandwich with avocado and egg Down
    with gray oatmeal!
    Bright breakfast - bright day. In terms of nutritional value, a sandwich made from unleavened bread based on whole grain flour, avocado and a bagged egg is much better than the iconic porridge.
  2. Salad with tuna in avocado
    Canned tuna and avocado are made for each other.
    Complete the story with slices of fresh tomatoes, a pinch of paprika and, of course, lemon juice. Classics of European restaurants on your table!
  3. Shrimp and avocado
    A salad of toasted shrimp, cherry tomatoes and avocado slices is perfect for a light dinner. Season the dish with olive oil mixed with lemon juice, sprinkle with chopped parsley.
  4. Pasta with avocado sauce
    The right pasta does not get better!
    Pasta made from durum wheat will not harm the figure, even if you eat them for dinner. In moderation, of course. A light sauce of mashed avocado, lemon juice, garlic and a couple of drops of balsamic vinegar will turn your meal into a feast of taste.
  5. Avocado in pita
    bread Thin pita bread is a companion of any outing into nature.
    Surprise your friends with an unusual filling of avocado slices, bell peppers, cheese and pickled onions!
  6. Deep-fried avocado
    Creamy flesh in a crispy breadcrumbs.
    Dip avocado slices in egg, then roll in breadcrumbs mixed with Provence herbs and salt. Fry in plenty of sunflower oil. Put the finished snack on a paper towel to absorb excess fat. Serve with any hot sauce.
  7. Avocado ice cream
    Avocado is still a fruit, so why not make a dessert out of it? Vegetarian, vegan, lean, raw food - goes all the way. In a blender, beat the pulp of 1 avocado, juice and zest of 1 lemon, honey to taste. Pour the mixture into a mold, cover with foil and freeze. You can add pistachios for entourage.

Avocado is a waste product! Useful pulp eat, and save the bone and then use it as a medicine. If the soul gravitates towards gardening, you can grow a beautiful ornamental tree from the same seed.

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