Share Link:
Today, one of the healthiest fruits is lemon . It is rich in vitamins, minerals and antioxidants, but did you know that its peel is even more beneficial than the fruit itself? It contains 5 to 10 vitamins more than juice! Lemons are loaded with bioflavonoids, vitamins B1, B6, C, A, pectin, magnesium, folic acid, potassium, calcium, phosphorus, etc. Many people don't know that they have the ability to help prevent joint pain!
Recent studies have found that lemons can actually relieve pain that occurs in the legs, arms, and joints. Lemon peel is rich in essential oils, which are filled with anti-inflammatory properties that can improve the condition of our blood vessels.
Because of this, our pain becomes neutral.
You can use lemon peel in two ways: Peel 2 organic lemons and place the peel in a glass jar. Add some olive oil to coat them and seal tightly. Store the jar in a cool and dark place for up to 15 days. After this period, dip the gauze into the jar. Place it over the painful areas and secure with a bandage. Leave it all night.
For the second recipe, you only need the yellow part of the lemon. Place it on the painful area and secure with a bandage. Leave for several hours. The results will please you!