Share Link:
The liver is an organ that is responsible for the detoxification of our entire body, as well as protein synthesis. We must always take care of its health and functionality in order to prevent liver diseases such as fatty liver.
There are many natural remedies, but today we are going to tell you how to perform a liver cleanse using mint, a plant with great properties that will help us improve the functioning of the liver in a natural way.
This remedy will help us cleanse the liver so that we can improve our overall health.
RECIPE:
You will need:
- 1 handful of mint leaves
- l imon
- orange
- water
Cooking:
- Place 2 liters of water in a pot along with a handful of mint leaves and bring to a boil for 5 minutes.
- Then let cool .
- Then add orange and lemon juice to the cup along with a spoonful of grated lemon zest .
- Sweeten with 2 tablespoons of honey or sugar.
- Strain the mint tea and mix it with the orange and lemon juices you have already squeezed.
Take this remedy every day for one week, then pause and repeat it every time you feel it is necessary.