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Almost every person experiences low back pain during their lifetime. These symptoms can vary enormously, from chronic pain to severe, acute pain. The main factors leading to the appearance of discomfort in the lumbar region are hypothermia, lack of physical activity, sedentary lifestyle, overweight, and poor posture. However, the cause of the pain is not always so obvious.
1. Diseases and disorders of the urinary system
Pain in the lumbar region is one of the most characteristic symptoms of inflammatory diseases of the kidneys (pyelonephritis, glomerulonephritis) and bladder (cystitis), as well as urolithiasis.
2. Endometriosis
Endometriosis is a gynecological disease. One of the main symptoms of this pathology is lower back pain, which often increases before menstruation, but can also be constant. Untimely diagnosis and treatment of this disease can lead to infertility.
3. Posture
Do you remember that your mother always asked you to sit up straight when you were a child? She was absolutely right! Your back can only support the weight of your body when you are not slouching. If you are standing, try to distribute your weight on both legs as evenly as possible.
4. Diseases of the digestive system
According to experts, about 75% of patients with peptic ulcer complain of pain in the lumbar region. And that is not all! Be careful, pain caused by pancreatitis or acute cholecystitis can also spread to the back.
5. Shoes
Another reason that causes pain in the lumbar region is long-term wearing of high-heeled shoes. When you walk in high heels, your center of gravity shifts, which causes more pressure on your lower back.
6. Physical activity
Quite often, pain in the lower back occurs due to insufficient physical activity. Lifting heavy objects or working out too hard in the gym (especially if you have no such experience) can lead to extremely negative consequences in the form of muscle damage or even intervertebral discs. Be sure to check with your doctor if the pain lasts more than 3 days.
7. Oncological diseases
Tumors can compress the nerves, causing severe pain. Depending on the location of the tumor (small or large intestine, bladder, kidneys, or cervix), pain can be isolated in different areas. The sooner you seek medical help, the higher the chances of a full recovery.
We hope this information was helpful. Please take care of your health and feel free to contact your doctor as soon as possible.
Women's magazine