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Bland and tasteless, potato juice is praised for its health benefits. Nobody likes to drink something that tastes terrible, but most things that taste terrible are very good for our health. According to research, potato juice can treat a variety of diseases and conditions, including cancer, and can also help your organs recover from damage. Here are its main health benefits:
alkalizes the body
Potato juice can restore your body's alkalinity and prevent a host of health problems. Reduces uric acid levels
The juice can reduce the level of uric acid in the body and prevent inflammation, effectively fighting inflammatory diseases such as arthritis and gout. Drinking the juice regularly can reduce joint and back pain by improving blood circulation in your body.
Purifies the skin
When applied topically, potato juice can soothe irritated and inflamed skin and treat problems like acne or eczema.
Promotes weight loss
Drink a cup of potato juice before breakfast and a few hours before bed to speed up your metabolism and start losing weight.
Cleanses the liver
One of the main benefits of potato juice is that it can cleanse the liver. Potato juice is a powerful detoxifying agent that can detoxify the liver and improve its function, as well as enhance gallbladder function.
Heals ulcers
If you suffer from ulcers, take a tablespoon of potato juice, dilute with water 30 minutes before eating.
How to make potato juice?
To make potato juice, wash and peel a few medium-sized potatoes, then remove all green parts and sprouts. Then mash the potatoes and strain them through a linen cloth to separate the juice. Pour it into a tall glass and drink the juice fresh.
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