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A slight correction of the diet in favor of fresh vegetables and natural protein (poultry, eggs, fish), feasible physical activity and a spoonful of this miraculous slimming elixir will do wonders for your figure!
It has long been known about the properties of cumin for weight loss: it helps to remove excess water from the body, prevents fluid retention, and also increases metabolism. To achieve maximum effect, it is important to take cumin correctly.
To lose up to 10 kg per month (the higher the weight, the more fat is burned), you need to take 1 tbsp daily 20 minutes before each meal. l. drink, the recipe of which you will read below.
INGREDIENTS
● 1 tsp.
ground cumin ● 1/2 tsp.
grated ginger root ● 1/2 lemon
● 2 tbsp. water
COOKING
1. Boil water, add cumin and ginger. Cook over low heat for 5 minutes, then set aside to cool.
2. Squeeze the juice from the lemon and add it to the broth that has cooled to room temperature.
In addition to the fat-burning effect, this drink also has general strengthening properties for the body. Ginger tirelessly fights viruses and bacteria, while lemon provides the necessary dose of vitamin C.