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Detoxing the body is not an easy process, there is one natural remedy that can help you - beets. Beetroot is a reddish vegetable found in most European countries that contains many important nutrients and is great for our health. Beetroot can cleanse the liver and colon of toxins and accumulated fat, restore vision, treat anemia, as well as various cardiovascular problems.
Beets are rich in tryptophan and betaine, two rare compounds that can reduce stress and relax nerves. In addition, the vegetable is anti-inflammatory and antioxidant, making it a potential cancer cure. Beets can be eaten raw or cooked.
Here is a powerful beet-based remedy that can remove fat from the liver and colon and restore your eyesight:
Ingredients
- 2-3 beets
- 2 onions
- A pinch of salt
- Vinegar
- Olive oil
Preparation
Peel the beets and boil them in water until they are soft and then cool before cutting into pieces.
Repeat the same with the onion and add it to the beets, then season with a little olive oil, salt and vinegar and enjoy.
Consuming this amazing salad any day will cleanse your colon and liver of fat and toxins and restore your eyesight. Beets are an incredibly healthy ingredient that can improve your overall health, which is why you should be adding them to your diet starting today. Source