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Cardiologist Stephen Gandrich is sure that heart patients need to eliminate tomatoes from their diet.
The vegetable contains a lot of nutrients and can even reduce the risk of cancer, thanks to lycopene, which is part of the vegetable.
However, in his book The Plant Paradox, a cardiologist advises people with heart problems to take a more critical look at their diet.
Tomatoes contain lectins, a type of protein that plants produce to protect themselves from pests.
And these substances pose a serious threat to human health.
When ingested into our body, lectins trigger a mechanism that leads to inflammatory processes and various diseases. That is, they destroy both healthy and diseased cells.
Therefore, tomatoes provoke chronic fatigue syndrome, rashes, can negatively affect brain activity and even lead to baldness.
But this does not mean that you need to completely eliminate the vegetable from the diet. It is enough to know the measure and eat balanced.
Do you like tomatoes?
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