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Acupressure for sinusitis and sinusitis is an excellent solution for those who do not want to expose the body to strong drugs. This procedure helps to activate metabolic processes in tissues, improves blood microcirculation in the vessels and in a short time helps to get rid of the terrible symptoms of the disease.
Such a massage is indicated in the initial stage of the disease, in its acute or chronic course, as well as during remission. You should refuse such a procedure if you have a high temperature, purulent or bacterial sinusitis, there are malignant neoplasms, as well as inflammatory diseases of the skin of the face.
How to get rid of nasal congestion
- Exercise 1
Smooth stroking movements massage the area of the chin and cheeks.
Do not massage too hard so that you do not experience pain. - Exercise 2
With the inside of your hand, alternately massage these 6 points on your forehead.
- Exercise 3
Use the pads of your index fingers to massage these 2 points above the bridge of your nose.
- Exercise 4
With the pads of your index fingers, lightly press on the bridge of your nose and leave your hands in this position for a few seconds.
- Exercise 5
Fold your hands into fists and massage the area of the maxillary sinuses with your thumbs.
Do the massage gently so that you do not experience pain.
Watch our video on how to do it right acupressure.
Tell your friends about this amazing treatment. To achieve the best effect, do not forget to use the breathing exercises developed by A. N. Strelnikova.