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Many people want to lose weight in the abdomen, but as you know, this is not easy. Today we will tell you how to change this process of losing weight and speed it up. This drink will do wonders for your body.
This slimming recipe contains only natural ingredients. The most important of them are lemon and cinnamon!
You will need:
- cinnamon powder - 1 tsp;
- juice from half a lemon;
- honey - 2 tablespoons;
- water - 1 tbsp.
Squeeze out the lemon juice, add honey, cinnamon and fill the components with water and stir.
Take 1 glass a day in the morning on an empty stomach for two weeks.
do not skip a dose to get the desired result. Then we take a break for 7 days, after which you can resume taking.
For better results, try not to overeat and avoid fried and fatty foods.
The benefits of cinnamon
- contains magnesium, calcium and iron;
- relieves cravings for sweets;
- lowers cholesterol;
- relieves constipation;
- treats bacterial infections;
- eliminates gas formation;
- lowers blood sugar.
The benefits of lemon
- contains antioxidants and vitamin C;
- conducts an easy detoxification of the body;
- supports immunity;
- acts as a diuretic;
- normalizes digestion;
- improves skin condition;
- improves mood and gives a charge of vivacity.
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