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Remember that beautiful song by Shakira "my hips don't lie"? And indeed it is. Your hips say everything about your health.
According to modern research, areas of fat accumulation are determined by the state of the endocrine system.
Female sex hormones (estrogens), for example, regulate the width of the hips, which is an advantage for several reasons.:
- The fat layer creates additional protection for the organs of the reproductive system during physical impact.
- Lipids release much more energy than all other cell types.
Wide hips can indicate good estrogen saturation and can lead to high insulin sensitivity and protect against diabetes. It also reduces the risk of cardiovascular disease, including heart attacks and strokes.
However, fat around the belly indicates testosterone dominance and can signal heart and blood vessel dysfunction or even diabetes.
Despite the protective function of estrogen, women should take care of their health during menopause, as adipose tissue can accumulate depending on the male type, due to high testosterone levels.
But don't think that bigger hips are better for your health. This only works if there is no obesity. As soon as body weight exceeds normal limits, adipose tissue begins to harm human health.
A healthy weight is key to longevity because our body is able to protect itself and function normally. And we hope that this information will be useful for you and your friends.
Women's magazine
Wow, this is the first time I read such conclusions. So that's why my friend experienced menopause much easier than me) Her hips are really wide. And I have been suffering for several years, then hot flashes, sweating, dryness and so on. Qi-clim helps a lot, I try to walk and rest more.