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Black tea with spices will strengthen the immune system and speed up the metabolism

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Spices and spices give black tea a unique aroma and memorable taste. They strengthen the immune system and speed up the metabolism. Black tea with spices is especially useful in the cold season.

Ingredients:

  • cinnamon stick - 1/2
  • nutmeg - pinch
  • cloves - 5 pcs.
  • zest of half a lemon
  • strong brewed tea (2-3 teaspoons of tea per cup of boiling water) - 1 cup

The ingredients are for 2 cups of tea.

How to make black tea with spices:

Spice pour one glass of boiling water and brew, stirring occasionally for 8-10 minutes.

Mix the resulting infusion with 1 cup of strong brewed tea.

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