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The power of hormones, the bioactive molecules produced by our glands, cannot be underestimated. These small substances play a significant role in regulating almost all physiological and behavioral processes such as digestion, respiration, metabolism, sleep, growth, reproduction, and so on. Even minor problems with the endocrine system can lead to extremely serious health problems. Therefore, it is very important to identify the problem and start treatment as soon as possible.
8 signs of hormonal imbalance
Fortunately, our body is always telling us that something is wrong. Similar to feverish signals of infection, there are a wide range of symptoms that can indicate hormonal balance issues. These signs not only affect our emotions. Let's take a closer look at the symptoms of hormonal imbalance.
1. Unexplained weight gain or loss.
Since hormones are responsible for regulating metabolism, any abnormal abnormalities can affect the process of burning calories and storing them as fat. If you've noticed sudden, rapid changes in your body weight that you can't explain, hormones may be the cause. Although this problem can usually be corrected with a healthy diet, it is recommended that you consult your doctor to rule out adrenal or thyroid disease.
2. Belly fat.
Another particular problem that can occur with body weight is belly fat . Although it is absolutely normal to have a small amount of fat, especially in women, some people may have much more fat in the visceral region than is necessary. In many cases, this can be due to cortisol, a hormone produced by the adrenal glands.
3. Insomnia.
Progesterone is a hormone that affects your sleep. A sharp increase in it in the blood can complicate falling asleep. It has been found that the increase in estrogen and progesterone in a woman's body after childbirth can also significantly affect sleep and be a cause of postpartum depression.
4. Persistent acne.
Although the typical cause of acne is a bacterial infection in clogged pores, it is known that hormonal imbalances can lead to moderate to severe acne. It's no wonder why many women get these annoying pimples before their period, as hormonal balance can be thrown off during this time.
5. Constant fatigue.
We get very tired from time to time. However, if you feel constantly tired, then this may be a symptom of an imbalance in the hormone thyroxine. This hormone is produced by the thyroid gland and is responsible for the energy your body uses.
6. Low sex drive.
Any imbalance in the hormones produced by your ovaries can affect your libido. Estrogen is associated with increased sexual desire, while progesterone reduces your sex drive. So if you feel like your sex drive is abnormally low all the time, it could be a sign of an imbalance between these two hormones.
7. Excessive sweating and hot flashes.
These symptoms are hard to ignore. Excessive night sweats and hot flashes in women are usually associated with menopause. The symptoms have a very serious effect on the quality of sleep and can cause depression.
8. Pangs of hunger.
It has been proven that 2 hormones, leptin and ghrelin, are responsible for our appetite. We feel hungry if ghrelin levels rise, while leptin reduces our appetite. An imbalance in these two can lead to uncontrollable hunger, or vice versa, poor appetite.
There are many more symptoms that can be associated with hormonal imbalances: changes in blood pressure and heart rate, gynecomastia in men, atypical lactation in women (continuing several years after childbirth), fertility problems, hirsutism in women (hair growth in areas that are normal only for men), persistent edema, etc.
If you notice any of the symptoms described in this article, we recommend that you see a doctor as soon as possible. Hormonal balance should be monitored regularly because endocrine problems are common these days. To prevent them, you can eat a healthy diet and exercise regularly. Quitting bad habits like smoking and drinking alcohol also helps a lot. Take care of yourself and stay healthy!
author Women's Magazine
How much does a woman have to go through in her entire life. Therefore, at the first bells, you need to take measures for a normal existence. First of all, to visit a doctor, I was prescribed lady's menopause formula, helps to cope with hot flashes and insomnia during menopause.
I think when it’s not worth it, it’s also a hormonal imbalance ... I encountered this, it’s hard to recognize the problem and accept it, but it’s necessary to defeat it, it took me about 3 months to recover, I drank the tribulus effect (a remedy from a trusted company) and refused harmful habits, the recipe is simple, but now the erection is just great)